nutrition counseling for disordered eating

personalized, gentle care helping you make peace with food and take care of your body

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Are you tired of feeling:

  • overwhelemed and confused about what you should eat?
  • like your health is suffering?
  • in a bad mood and low energy?
  • stressed about food and your body?
  • like you don't know what's best to eat?
  • distracted and obsessed with food?
  • bad body image and low self-esteem?


Let Us Help

With a Dietitian, You Get:

A Customized Nutrition Plan

Get the nutrition plan that's tailor-made for you & your life, health, budget, and goals.

Ongoing Support

Get feedback and support so you don't have to do it alone or wonder if you're doing it right.

A Happier, Healthier Life

Feel better, have more energy, and be in a better mood so you can move on with your life and enjoy it.

Start now

We know how stressful it can be to try to eat what's right for your body.


We also know that it doesn't have to be. In our 7 years of business, we've helped over 53 people find a way of eating that's natural, easy, and enjoyable.


Schedule a Call

I came to Alyssa completely broken in my relationship with food….Alyssa gave me small goals weekly to focus on, tools to help in emergencies or when I just didn’t have it all planned out. She helped me see why I had developed such bad eating habits over the years, work, kids, family, etc. and how I could easily take my life back and be free from the regret of eating an ice cream sundae. My experience with Alyssa was completely different from the other nutritionist in the fact that I was taught how to manage my relationship with food, not just a list of what you should and should not eat.

Jenne

Working with Alyssa has changed my life in more ways than a testimony could express. Food was my world. It was what I focused on from the time I woke up to when I went to sleep. I would spend my days on the merry-go-round of binging and depriving myself which led my down very dark paths of depression, guilt, and shame. Alyssa became someone I looked forward to talking with every week as she was someone I felt finally understood me. She helped me to feel normal and brought me some hope to make it through this cycle I never thought would end…If you’re here reading about Alyssa, please go for it. She is not like anything else you’ve tried. She isn’t a “plan, a quick fix, or another diet.” She is patiently and lovingly ready to help you rewrite this struggle area.

Olivia

Over the past year, Alyssa has helped our daughter, and us, navigate eating disorders (anorexia), issues with body image, depression, anxiety, self-harm, and so much more. Alyssa is so much more than a nutritionist, she is a nutrition therapist, a trusted ally, and a friend. Her intuition, insights, and depth of knowledge are beyond comprehension and yet she does it all with such grace and ease. It is truly amazing.

Devin & Sarah

3 Easy Steps to Nutrition Success

Consultation & Evaluation

Tell us where you're struggling and what your goals are. We'll make sure we're a good fit before we get started.

Customized
Treatment

Try-on personalized nutrition strategies with your dietitian until you find what works best for you.

Confident
Consistency

Feel so good with your personalized nutrition plan that you want to do it forever!

At Coast Nutrition Co., we know that you want to feel your best. In order to do that, you need a nutrition plan that works for you. The problem is you're busy, and there's so many ways to try to eat healthy, which makes you feel tired, overwhelmed, and confused.

We believe you deserve a nutrition plan that doesn't feel like more work and to feel good about your food choices. We understand it's hard to know what's the right way to eat, which is why we've helped over 53 people become confident eaters and to make peace with food.

Here's how we do it: 1) Get a nutrition assessment with a Registered Dietitian, 2) Get feedback as you personalize her recommendations to find a tailored plan that works for you, 3) Get ongoing support and customization as long as you need it.

So, tell us where you need help. In the meantime, rest assured you don't have to do this alone. You can stop feeling like you're failing with food, and you can free yourself to start focusing on other parts of your life.

Schedule a call

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