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Your Guidance for Gentle Nutrition
Tired of feeling overwhelmed, burnt-out, or confused about food? Do you feel obsessed and distracted, always planning the next thing you're going to eat? Ready to just feel "normal" with food? Coast Nutrition Co. understands.
We specialize in helping you eat better to feel better - without compromising your mental health. Our practice is a non-diet, judgement-free safe place where you will learn how to honor your body and improve your body image, all while forming positive eating practices that can last a lifetime.
SERVICES
In-person and virtual options are available.
Eating Disorder Recovery
Work with a skilled dietitian as part of your treatment team to ensure your nutrition is at goal and on-track. Learn to reduce triggers, fears, and anxieties about food in a judgement-free and supportive environment.
Healthy Eating Goals
Have a specific goal in mind? Need to improve your labs and ensure better health? Our nutrition experts help to make a nutrition plan that is personalized to you, your needs, and your lifestyle.
Food Relationship Coaching
Struggling with emotional eating? Do you ride the restrict-binge cycle? We show you how you can break the cycles to eat better, form a positive relationship with food, honor your body, and develop healthy emotional habits.
